DB Front Rack Reverse Lunge · Another reverse lunge variation to add to the tool box. This variation causes the torso to be a bit more upright, making it... | By Coach
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CrossFit Seminar Staff member Julie Foucher demonstrates the dumbbell front rack lunge. Check out more exercises and demos 👉 crossfit.com/exercisedemos | By CrossFit | Facebook
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tttTD19” WOD
AMRAP 12 mins: Single Arm Front Rack Walking Lunges, Single Arm Bent Over Rows and Double Unders – SNORIDGE CROSSFIT
Dumbbell Front Rack Reverse Lunge from Riser - YouTube
