Autumn is a time for relaxation, cooler weather, and enjoying the brilliant and colorful spectacle of our nature. Autumn is the season for holidays, for spending time with family and friends, for giving thanks, and for feasting on the fruits of the year’s harvest. To get you in the mood for fall, you can mix […]
Author: whitetara
The Best Essential Oils For Libra (September 22 – October 23)
Librans are laid back, they like to mull over stuff and can procrastinate about decisions waaay too long. A focusing kind of scent like sage, frankincense, or ylang-ylang will help to sharpen their clarity and attention when they need to *deep breaths* make a firm and final decision. Libras can also experience lower back pain, which basil […]
The Best Essential Oils For Virgo (August 22 – September 22)
Virgo is the worrier of the zodiac, fighting off mini meltdowns on an almost hourly basis. An overworked mind can be soothed by ylang-ylang, lemon, rose, and vetiver. Maybe because of their stress levels, they can also be prone to colds and flu. Citrus oils, eucalyptus, and peppermint are all useful oils to keep handy to help […]
Could Aromatherapy Help Ease Painful Symptoms?
Research shows that lavender essential oil can help with headaches as well as menstrual, arthritis, muscle, and post-operative pain. Meanwhile, peppermint can help ease headaches along with gastrointestinal, muscle, and neck pain. Chamomile, mandarin, black pepper, and rosemary can also help manage pain. There are a few ways to do this yourself, as often as […]
The Best Essential Oils For Leo (July 23 – August 22)
Leos commit 100 percent of their energy and vitality to everything (and everyone) they do. Such a high-energy attitude requires a potent ~fuel~ to help keep them going. See powerful fragrances like clove bud, cinnamon leaf, and orange. Leos can also be susceptible to aching backs (hi, same), which a blend of rosemary and ginger can help […]
DIY All-Natural Bug Spray
The Best Essential Oils For Cancer (June 21 – July 22)
Crabbies experience tricky digestion sometimes, probably because of all those secrets they swallow down and brood over, which can be helped by peppermint, chamomile, and fennel. Being ruled by the Moon can make them moody and unpredictable, a tidal force of emotion. Calming, steadying oils such as lavender, patchouli, and neroli are the MVPs (most valuable players) […]
The 10 Best Essential Oils for Stress in 2021
A quick look at the best essential oils for stress Best for relaxation: Lavender Best for sleep: Chamomile Best for meditation: Orange Best for anxiety: Sandalwood Best for stress: Clary sage Best mood lifter: Lemon Best for diffusing: Bergamot Best for topical use: Rose Best for depression: Jasmine Best for rest: Ylang ylang Aromatherapy can […]
The Best Essential Oils For Gemini (May 21-June 20)
Geminis run on nervous energy and can be prone to shortness of breath and tense, tender shoulders and necks. Thyme and eucalyptus can help to clear the airways. Marjoram and peppermint can help to relax tight muscles. Bergamot, grapefruit, rosemary, and ginger are very stimulating scents that can keep even the most fraught Gemini alert […]
Bergamot Essential Oil Benefits
When it comes to essential oils, one of the best for boosting your mood, treating skin issues and sharpening mental health is bergamot. With its citrusy, floral fragrance, bergamot essential oil is created by cold-pressing the rind of the bergamot fruit. It can be used in food and drink and can even make a massage […]