Could Aromatherapy Help Ease Painful Symptoms?

Research shows that lavender essential oil can help with headaches as well as menstrual, arthritis, muscle, and post-operative pain. Meanwhile, peppermint can help ease headaches along with gastrointestinal, muscle, and neck pain. Chamomile, mandarin, black pepper, and rosemary can also help manage pain. There are a few ways to do this yourself, as often as […]

DIY All-Natural Bug Spray

If you have a little bug problem this year and you want to let them know who is boss, then make this awesome all-natural bug spray to help keep those little pests out of your life in a chemical-free way. In order to make this all-natural bug spray, you are going to need a few […]

The Best Essential Oils For Cancer (June 21 – July 22)

Crabbies experience tricky digestion sometimes, probably because of all those secrets they swallow down and brood over, which can be helped by peppermint, chamomile, and fennel. Being ruled by the Moon can make them moody and unpredictable, a tidal force of emotion. Calming, steadying oils such as lavender, patchouli, and neroli are the MVPs (most valuable players) […]

The 10 Best Essential Oils for Stress in 2021

A quick look at the best essential oils for stress Best for relaxation: Lavender Best for sleep: Chamomile Best for meditation: Orange Best for anxiety: Sandalwood Best for stress: Clary sage Best mood lifter: Lemon Best for diffusing: Bergamot Best for topical use: Rose Best for depression: Jasmine Best for rest: Ylang ylang Aromatherapy can […]

The Best Essential Oils For Gemini (May 21-June 20)

Geminis run on nervous energy and can be prone to shortness of breath and tense, tender shoulders and necks. Thyme and eucalyptus can help to clear the airways. Marjoram and peppermint can help to relax tight muscles. Bergamot, grapefruit, rosemary, and ginger are very stimulating scents that can keep even the most fraught Gemini alert […]

Bergamot Essential Oil Benefits

When it comes to essential oils, one of the best for boosting your mood, treating skin issues and sharpening mental health is bergamot. With its citrusy, floral fragrance, bergamot essential oil is created by cold-pressing the rind of the bergamot fruit. It can be used in food and drink and can even make a massage […]